As professionals, we’re led to believe that success is the most important thing to pursue. But as we age, our bodies require just as much intention as our careers. In today’s episode, we’re talking about balancing fitness and corporate life with the Nigerian Workout Doll, Shadey Liadi. As a fitness coach, she understands the connection between mental and physical health, and she’s helping her clients reclaim control of their bodies at every age. Tune in as we explore her journey into fitness, and how she’s changing lives with accountability and positivity.

Book a fitness consultation:
https://www.nigerianworkoutdoll.com/

Connect with Shadey on IG, Facebook, YouTube and Tiktok:
 @nigerianworkoutdoll 

Stay connected:
@thegradconnect @ronke.ronke